January 5th, 2011 by admin
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Melt Away Your Holiday Pounds |
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Gaining weight over the holidays is an annual event for many people. Then in January and February we try to lose those extra pounds, but often don't quite succeed. This year shed those extra pounds and more. And learn how to keep them off. |
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| Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ AB Answers Publish Article Hello Guest Login Login via Register Hello My Home Sign Out Email Password Remember me? Lost Password? Home Page > Health > Wellness > Melt Away Your Holiday Pounds Melt Away Your Holiday Pounds Edit Article | Posted: Jan 01, 2011 |Comments: 0 | Share The holidays always come and go.ÃÂ ÃÂ And eachÃÂ year the overeating comes and goes. It starts with Thanksgiving and continues all the way to the Super Bowl. At some point during that time, or soon after, we realize we have added ten or fifteen pounds, and panic sets in.ÃÂ Our jeans and pants are all too tight. So we check out the latest diet, jump on board and after a little torture we lose eight or nine of those extra pounds. We wind up with two or three pounds that will not go away and ten years later we are twenty pounds over weight. ÃÂ This year lose the weight the right way. Melt off those holiday pounds, and then go after last years extra pounds, and then the pounds from the year before that. Do not go on a diet. They do not always work, and if they do work it is only for a short period |
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